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“Audrey’s three-hour workshop provided an eye-opening look into many possible “alternative therapies” that can enhance healing and help to manage pain. I came away convinced that I CAN lose the extra weight I’ve been wearing for the past thirty years. Audrey’s upbeat personality, her range of experience and her wealth of knowledge made for a rapid-fire presentation that left me wanting to learn more about a variety of health-related topics.” {Attended New Year New You Workshop Jan 2017}

~ Evelyn

“Thank you Audrey for a great afternoon filled with so much NEEDED information. I look forward to hearing you speak again as I know I could learn so much from your wisdom. Keep sharing! ” {Attended New Year New You Workshop Jan 2017}

~ Donna
“Thank you Audrey for a great afternoon filled with so much NEEDED information. I look forward to hearing you speak again as I know I could learn so much from your wisdom. Keep sharing! ” {Attended New Year New You Workshop Jan 2017}

~ Brenda

Thank you so very much! I am so grateful for this class and the timing in my life
I loved all the content! Spiritual, healing, hands on pieces, etc. …

This workshop covered a wide range of material for self improvement and really provided me with helpful tools and strategies for positive change.

Everything was so good! I really enjoyed that you had books and references that we could take note of should we want to learn more

Very informative, delivered in an excellent manner

{Attended New Year New You Workshop Jan 2017}


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“I most enjoyed the parts about how people can create/change outcomes through their thoughts, and the strategies for how. Appreciate you sharing your own story to help others.” {Attended New Year New You Workshop Jan 2017}

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“Audrey’s three-hour workshop provided an eye-opening look into many possible “alternative therapies” that can enhance healing and help to manage pain. I came away convinced that I CAN lose the extra weight I’ve been wearing for the past thirty years. Audrey’s upbeat personality, her range of experience and her wealth of knowledge made for a rapid-fire presentation that left me wanting to learn more about a variety of health-related topics.” {Attended New Year New You Workshop Jan 2017}

~ Evelyn

“Thank you Audrey for a great afternoon filled with so much NEEDED information. I look forward to hearing you speak again as I know I could learn so much from your wisdom. Keep sharing! ” {Attended New Year New You Workshop Jan 2017}

~ Donna
“Thank you Audrey for a great afternoon filled with so much NEEDED information. I look forward to hearing you speak again as I know I could learn so much from your wisdom. Keep sharing! ” {Attended New Year New You Workshop Jan 2017}

~ Brenda
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I learned of Audrey’s Self-Care program through the Soulworks e-newsletter. I was feeling stuck in a rut in my life and knew I needed help to get myself out of it. I felt the worst that could happen from trying this program would be that I leave from it stuck in the same place where I started.
The program ended up being greater than I thought it could be, yet also exactly what I hoped it would be. The first time I met Audrey I instantly felt comfortable with her, and I knew she was genuine and had my best interests at heart. Our sessions led to many an a-ha moment for me regarding patterns I have had my whole life and hadn’t been able to deconstruct or understand on my own.

One of the best things about working with Audrey is that she didn’t just help me to come to these realizations, she coached me on what to do about them and with them. I didn’t just leave our meetings feeling better and lighter, but better equipped to work through my own challenges. I didn’t just leave with words of encouragement, I left with concrete strategies on how to live a fuller life.

I will be forever grateful to Audrey and feel so blessed to have gotten the opportunity to work with her. I cannot say enough positive things about the self-care program and how it benefitted me!

Thank you, thank you, thank you.

~ Rae
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“I highly recommend Audrey Doepker’s 28 Day Program to anyone seeking help in achieving positive life changes for their body, mind and soul. I personally took part in Audrey’s program and benefited greatly. With a wide variety of experiences, wisdom and tools to pull from, Audrey completely customized the program to suit my own individual needs and was instrumental in assisting with the changes I was looking to implement in regards to my overall health and well-being. What I enjoyed most about the 4 week program was the flexibility it provided with my schedule while still maintaining focus and momentum to my personal goals. Audrey went above and beyond to provide effective insights, healing, motivation and support along the way. This is truly a wonderful program for anyone who sees the benefit of investing in themselves and their own journey.

~ Lauren
I just completed Audrey’s 28 Day Self Care Program and I must say I am a believer in her strategies and methods.
I like most women, wasn’t sure how to take care of myself, in a way that would be truly meaningful. I went in to this program feeling like I was in a rut and unmotivated but seeking a change.

Audrey is lovely, authentic and an intuitive communicator who listens and responds with integrity and compassion. She was prepared for each of our meetings with a variety of strategies and kept in touch daily to help me along my journey.

I’m happy to say that there has been a profound change in my mind, body and soul and I owe it to Audrey for coaxing my inner beauty to shine!

~ Kathy
I signed up for Audrey’s 28 day program not really knowing what it would involve, but her description of the program caught my attention. I thoroughly enjoyed every session with Audrey and found her to be very professional. She made each of my visits feel so personal and I think that’s one of the biggest benefits of her program. She seems to tailor her approach to your specific needs. I have no idea what the other ladies were hoping to gain from Audrey, but I can assure you we were all looking for different things and I definitely feel that Audrey gave 100% attention to me and my needs/wants. I gained some new tools I hope to be able to utilize in the future to help me deal with life in general. I finished the program feeling very calm and mentally refreshed.

~ Kim
 Contact Info
SASKATOON SK
PHONE: 1-306-230-8315
 About Audrey
I am on my third life. Yes you read that right. By the age of 36 years old I had almost died twice. Many of my good friends, co-workers and even family members have no idea and have never heard my story. I didn’t want anyone to know about that part of my life. As it turns out my past is a very important part of my life and also to the rest of my journey.
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